Kairos Academy Memberships

Recover at home with in-depth, online, expert led video based courses.

Kairos Academy is designed with patient comfort and goals in mind.

These resources and rehabilitation programs are made for those who do not have the finances, time or logistics to make it to a physical therapy clinic.

Movement is Medicine!

Our Memberships

Kairos Academy Member
$15.00
Every week

Gain access to a wealth of resources and exclusive video content tailored to your rehabilitation journey. This includes PDFs, expert led rehabilitation videos, evidence based data and printouts regarding various injuries.


✓ Access to all Rehabilitation Programs
✓ Access to Video Library
Kairos Academy VIP Member
$50.00
Every month

Unlock a higher level of access by upgrading to our VIP membership. Enjoy all the perks of a club member, plus additional content and 1-1 access to Dr. Brian Jones, DPT via monthly scheduled phone calls. These meetings are designed to have you ask any questions or go over any concerns with your rehabilitation program.


✓ All club member perks
✓ 1:1 30 minute virtual appointments per month
Yearly Kairos Academy Subscription
$450.00
Every year

With your yearly subscription, you get a 1:1 in person evaluation at no extra charge here in the Honolulu office. With a proper evaluation, diagnosis and home program, you will be well on your way to rehabilitation journey.


✓ Over 500 hours of video content
✓ Unlimited Yearly Access
✓ 1:1 In Person Evaluation

Begin with the Proper Program


Uncertain Where to Start?

Use the Differential Diagnosis Link below to help you understand your deficits. That way, you can start on the correct rehabilitation program!

Dx GPT: https://dxgpt.app/

A complimentary phone consultation is always encouraged before you sign up!

Kairos Care: 808-726-5434

* VIP membership includes a monthly 30 minute call.

*Yearly Membership includes an evaluation at the Honolulu office.

No long term contracts, no commitments… just expert led, empirical based, week by week rehabilitation programs provided directly you in the comfort of your own home.

Real Results. Real Solutions.


Rehabilitation Programs Entail:

  • Week by Week , Step by Step, video led rehab progression based on specific diagnosis.

  • PDFs for printouts of the weekly exercises.

  • Current literature and empirical data on your injury.

  • Easy to follow with verbal and visual programs.

  • Rapid response to program questions or concerns.

How Kairos Academy Works:


Step 1: Sign Up.

Step 2: Select a Rehabilitation Program.

Step 3: Follow Along and Get Moving!

Over 100 Programs in Development

Neck

  • Cervical Spondylosis (Arthritis)

  • Muscle Strain (Tech Neck)

  • Cervical Radiculopathy

  • Cervical Herniated Disc

  • Cervicalgia (Whiplash)

  • Cervical Fusion

  • Thoracic Outlet Syndrome

Jaw/TMJ

  • Myofascial Pain Dysfunction Syndrome (Muscle Disorder)

  • Internal Derangement of the Joint (Displacement)

  • Degenerative Joint Disease (Osteoarthritis/Arthrosis)

  • Chronic Recurrent Jaw Dislocation (Hypermobility)

  • Ankylosis

Head/Headache

  • Cervicogenic Headache

  • Occipital Neuralgia

  • Tension Type Headache

  • TMJ Induced Headache

  • Upper Cross Syndrome

Upper Back

  • Dorsalgia (Muscle Strain)

  • Scoliosis

  • Postural Dysfunction

  • Surfers Back

  • Kyphosis

  • Thoracic Outlet Syndrome

Low Back

  • Lumbago (Lumbar Sprains/Strains)

  • Herniated Discs

  • Spinal Stenosis

  • Spondylolisthesis

  • Lumbar Fusion

  • Lumbar Instability

  • Lumbar Hypomobility (Stiff Back)

SI Joint

  • Pelvic Obliquity

  • SI Joint Dysfunction

  • Iliolumbar Ligament Sprain

  • Sacroiliitis

  • Coccydynia

Shoulder

  • Rotator Cuff Strains

  • Total Shoulder Replacement

  • Biceps Tendonitis

  • Triceps Tendonitis

  • Shoulder Impingement

  • Labral Tears

  • Frozen Shoulder

  • Shoulder Instability (Subluxation/Dislocation)

  • AC Joint Separation

  • Post Surgical Shoulder Recovery

Elbow

  • Golfers Elbow

  • Tennis Elbow

  • Olecranon Bursitis

  • Elbow Dislocation

  • Nerve Entrapments (Cubital Tunnel Syndrome)

  • Pronator Teres Syndrome

Wrist

  • Sprains and Strains

  • Wrist Tendonitis

  • Carpal Tunnel Syndrome

  • Ulnar Nerve Compression

  • TFCC Damage/Compression

Hand

  • Game Keepers Thumb

  • DeQuervains Tenosynovitis

  • Scaphoid Fracture

  • Finger Dislocations

  • Mallet Finger

  • Osteoarthritis

Hip

  • Total Hip Replacement

  • Hip Bursitis

  • Labral Tears

  • Hip Strains

  • Hip Impingement (FAIS)

Knee

  • ACL/PCL/MCL/LCL Sprain

  • ACL Reconstruction

  • Meniscus Tears

  • Patellar Tendonitis

  • Baker Cysts

  • Patellofemoral Syndrome

Ankle

  • Ankle Sprains

  • Ankle Fracture

  • Achilles Tendonitis/Tendinosis

  • Peroneal Tendonitis

  • Shin Splints

  • Medial Tibial Stress Syndrome

  • Posterior Tibialis Tendonitis

  • Chronic Ankle Instability

Foot

  • Plantar Fasciitis

  • Stress Fractures

  • Morton’s Neuroma

  • Bunions

  • Hallux Valgus Toe

  • Turf Toe

Gait

  • Parkinsonian Gait

  • Antalgic Gait

  • Ataxic Gait

  • Steppage Gait

  • Vaulting

  • Trendelenburg Gait

Stroke/CVA

Traumatic Brain Injury

Spinal Cord Injury

Wound Care Management

Crutch/Walker Training

Balance/Vestibular

Running Kinematics

Posture Correction

Sports Conditioning

Weight Loss/Gain

Weight Lifting Principles

Jump Safe Program/Plyometrics

Return to Sport Drills

Proper Squatting Form

Proper Pull Up Form

Proper Push Up Form


Choose Your Plan

Choose Your Plan ✦

Kairos Academy Member
$15.00
Every week

Gain access to a wealth of resources and exclusive video content tailored to your rehabilitation journey. This includes PDFs, expert led rehabilitation videos, evidence based data and printouts regarding various injuries.


✓ Access to all Rehabilitation Programs
✓ Access to Video Library
Kairos Academy VIP Member
$50.00
Every month

Unlock a higher level of access by upgrading to our VIP membership. Enjoy all the perks of a club member, plus additional content and 1-1 access to Dr. Brian Jones, DPT via monthly scheduled phone calls. These meetings are designed to have you ask any questions or go over any concerns with your rehabilitation program.


✓ All club member perks
✓ 1:1 30 minute virtual appointments per month
Yearly Kairos Academy Subscription
$450.00
Every year

With your yearly subscription, you get a 1:1 in person evaluation at no extra charge here in the Honolulu office. With a proper evaluation, diagnosis and home program, you will be well on your way to rehabilitation journey.


✓ Over 500 hours of video content
✓ Unlimited Yearly Access
✓ 1:1 In Person Evaluation

Your Questions, Answered

  • Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.

  • Definitely. You can switch plans, upgrade, or make changes to your membership anytime.

  • Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.

  • Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.